Mental Health Foundation - Mental Health Awareness Week

This week is #MentalHealthAwarenessWeek #ToHelpMyAnxiety

With exams and assignments due for many students this can be a very stressful time of year, add to this the cost of living crisis and the pressures for many of finishing university, and it is no wonder that many students suffer from anxiety.

Obviously we don't think universities should only concentrate on students mental health this week, we know that student mental health should be a priority at all times, but this is a good time to bring focus, and with the focus this week on anxiety, the report from The Mental Health Foundation is a very interesting read as anxiety isn't something that is discussed often. Take a look at the report relevant to your area of the country here.